Your DIY Guide to Skin Soothing Calendula Oil

blooming calendula flowersEver feel like your skin is sending you SOS signals? Maybe a bit of redness here, a dash of dryness there, or perhaps it just feels… a little meh? When you drag your fingernail across your arm, does it leave a white line of dry skin behind? Sound a little too familiar?

With so many synthetic skincare solutions and things that rank high on the Environmental Working Group’s hazard rating guide, the need for gentle, natural remedies is stronger than ever. We deserve better than toxic ingredients in our self-care routines. Here’s where gorgeous calendula oil shows up– a vibrant, golden infusion packed with skin-loving properties. Extracted from the cheerful petals of the calendula (Calendula officinalis) flower, this oil has been used for centuries to soothe irritation, promote healing, and bring a touch of nature’s goodness to our daily routines, (or dinacharya as it’s known in Ayurveda). It’s like a wonderfully hardworking plant whispering sweet nothings to your skin.

But why buy when you can DIY? (Imagine me saying this with a twinkle in my eye, not a sleezy car salesman voice.) Making your own calendula oil at home is a simple and wonderfully rewarding process. You have complete control over the ingredients, ensuring no mystery chemicals sneak in. Plus, there’s a deep satisfaction and connection you feel when creating your own herbal remedies. It’s like cooking, but for your skin, and with the lovely perk that it won’t sit untouched on the counter like that experimental casserole. Below, you’ll find out how you can make your very own batch of liquid sunshine.

Why Make Your Own Calendula Oil?

While commercially available calendula oils are readily accessible, crafting your own offers several lovely advantages, especially if you have the space to grow your own calendula flowers. Beyond the sheer enjoyment of tending to these beauties, consider these points:

  • Control over Ingredients: You pick the quality of your carrier oil, ensuring your beautiful calendula flowers are pure and free from any uninvited guests. No hidden surprises here!
  • Potency: Homemade infusions, when made correctly, can retain the full potency of the calendula flowers. These aren’t sitting on the shelf for years and years, losing their magic.
  • Cost-Effective: Making your own oil can be more economical in the long run. Especially if you plan to use it frequently, you might save enough to, say, buy more herbs. Or a great book (or ten).
  • Therapeutic Experience: The process of infusing herbs is a mindful and grounding activity for all your senses. It’s a little moment of peace in your busy day.

The Many Uses of Homemade Calendula Oil:

Your freshly made calendula oil is a wonderfully versatile addition to your natural first-aid kit and skincare routine. It’s surprisingly adept at a variety of tasks, ready to step in when your skin needs a little extra love.

  • Soothing Irritated Skin: Its anti-inflammatory properties make it excellent for calming redness, itching, and irritation caused by eczema, psoriasis, and dermatitis. In Ayurveda, this is particularly beneficial for Pitta imbalances, giving inflamed skin a much-needed, calming time-out.
  • Promoting Wound Healing: Calendula oil can help speed up the healing of minor cuts, scrapes, and burns by encouraging healthy tissue regeneration. It’s truly like a gentle cheer squad for your skin cells.
  • Moisturizing Dry Skin: The oil is deeply hydrating and can help relieve dry, chapped skin, making it a wonderful choice for Vata-aggravated dryness. Say goodbye to that parched, desert-like feeling!
  • Gentle for Babies: Many parents find calendula oil incredibly helpful for soothing diaper rash and cradle cap due to its gentle nature. It’s truly softer than a lullaby.
  • Calming Sunburn: Its anti-inflammatory and soothing properties can provide blissful relief from mild sunburn, especially helpful for cooling Pitta skin. Because nobody enjoys looking and feeling like a boiled lobster.
  • Reducing Scars: Regular application may help improve the appearance of minor scars over time. Patience, as always, is key to seeing those subtle improvements.
  • Massage Oil: Its soothing properties make it a wonderful addition to massage blends, especially for a calming Pitta-pacifying or nourishing Vata-pacifying Abhyanga (self-massage). If you used sunflower oil, its light texture and cooling nature make it particularly lovely for a full-body massage without feeling too heavy. It’s like a mini spa day, right in your own bathroom!
  • Cuticle Care: Massage a small amount into your cuticles to keep them soft and healthy. Because even your fingernails deserve some pampering and natural care.

What You’ll Need:

No specialized lab equipment required, thankfully! Just a few simple items that you might already have around:

  • 1 oz dried calendula flowers: If you haven’t grown and dried your own pesticide-free calendula flowers, you can purchase some online.
  • 3 cups carrier oil: Choose a high-quality, stable oil. Consider your dosha for an Ayurvedic approach, or simply pick one you love the feel of for your skin.
    • Olive oil: Rich and moisturizing, with a longer shelf life. It’s quite the dependable staple in many kitchens and apothecaries.
    • Sweet almond oil: Light and easily absorbed, good for sensitive skin and excellent for dry, Vata skin. A true crowd-pleaser for its gentle touch.
    • Jojoba oil: Mimics the skin’s natural sebum, non-comedogenic, very balancing. The chameleon of carrier oils, in the best way possible!
    • Sunflower oil: Excellent for most skin types, particularly for soothing Pitta skin due to its cooling nature, and nourishing dry Vata skin without feeling heavy. It’s the versatile friend everyone likes to have around for its light touch.
  • A clean, dry glass jar with a tight-fitting lid. “Clean” and “dry” are crucial here, friend. No one wants moldy calendula oil—we’re aiming for radiant skin, not a science project gone awry!
  • A clean cheesecloth or fine-mesh strainer.
  • A clean, dark glass bottle for storage. This helps protect your delicate oil from the harsh realities of light that degrade the quality of your oil over time.

The Cold Infusion of Sunshine

I love a cold oil infusion. It takes a little while, a test of patience perhaps, but it’s my preferred method for coaxing out all that botanical goodness gently. “Cold infusion” isn’t like putting it in the fridge, but more like finding a dark, but pleasantly warm location. Think a cozy spot above your fridge or nestled next to a dishwasher – places that subtly radiate a little warmth. No cooking necessary.

  1. Prepare Your Jar: Ensure your glass jar is thoroughly clean and completely dry. Any lingering moisture can lead to mold growth.
  2. Fill with Calendula: Gently fill the jar with about 1 oz of your beautiful dried calendula flowers. Make absolutely sure they’re completely dry so your oil doesn’t spoil – think crispy, not squishy!
  3. Cover with Carrier Oil: Pour about 3 cups of your chosen carrier oil over the calendula flowers, making sure they are completely submerged. Leave about an inch of headspace at the top of the jar. Your calendula flowers will surely appreciate the luxurious, oil-filled swim.
  4. Shake it up: Pop a lid on it and give it a good, gentle shake. This helps ensure all the flower petals are thoroughly coated in oil. And a super important step: Label this jar! Your brain might tell you it won’t forget what’s inside, but please, learn from my experience – it’s probably lying to you right now. You’ll thank yourself later!
  5. Seal and Place in a Dark Spot: Find that warm, dark spot we talked about – perhaps above your fridge, or a warm cupboard. You can even use a nearby heating pad on a low setting sometimes if you’re looking for a little extra warmth!
  6. Gentle Shake: Gently shake the jar every day or as often as you think of it. This is your chance to really connect with your botanical creation and help the infusion process along.
  7. Strain the Oil: After the infusion period of about 6-8 weeks (the longer, the better!), carefully strain the oil through a clean cheesecloth or fine-mesh strainer into a clean bowl. Gently press on the calendula flowers with the back of a spoon to extract as much of that golden oil as possible. Discard the spent flowers (or compost them!). They’ve gracefully completed their mission of infusing magic into your oil.
  8. Store Your Calendula Oil: Pour the strained calendula oil into a clean, dark glass bottle. Dark glass helps protect the oil from light degradation, extending its shelf life. Store the bottle in a cool, dark place for about a year. Think of it as a little secret stash of excellent, homemade skincare. Again, make sure you’ve labeled your oil.

Embrace the Power of Nature

Making your own calendula oil is a simple yet powerful way to connect with the healing properties of nature and the timeless wisdom of Ayurveda. With just a few ingredients and a little patience, you can create a versatile and wonderfully gentle remedy for your skin and well-being. Start your own sunshine infusion today! Your skin will undoubtedly thank you for it. Or, at the very least, stop sending those urgent SOS signals.

If you liked this post, please consider sharing it with your friends via FaceBook or Email. I see those “likes;” and they keep me happy and motivated to keep writing. Thank you for reading. – naturally diy

Abhyanga – The ayurvedic oil massage

abhyangaIt’s January and everyone’s talking about their dry skin. My clients are soaking up extra massage oil. They report using plenty of lotion, but sometimes, their skin still needs help. A professional massage goes a long way, but did you know that Ayurveda has just the cure? You can zap dry skin with a daily self-massage. Continue reading

DIY Body Oil

DIY body oil bottle with herbsAbhyanga is a warm oil massage, and it is one of the most important parts of a self-care routine. In Hindi, sneha means oil, and it also means love. It is a truly wonderful thing to do for yourself. This DIY body oil can be applied before or after a shower, and anytime your skin needs some affection. Continue reading

DIY Ayurvedic Body Scrub – Kapha

kapha scrub lemonBody scrubs are ridiculously cheap and easy to make. You can use all sorts of things to make a body scrub: beans, grains, salt, sugar, herbs, flowers, or spices. A body scrub should be edible. If you can’t put it in your mouth, you probably shouldn’t put it on your skin.

Kaphas generally have moist, cool skin that may retain water. We want to shake things up and get kapha energized, this scrub will use sea salt as an exfoliant. Tulsi promotes lightness in the body which will help to balance kapha’s heavy quality. Lemon essential oil is also light and uplifting. Rosemary and sage are stimulating herbs and help with congestion of the lungs and sinuses. This scrub is light on the oil, since kapha is already oily enough. Continue reading

Ayurveda and Lemon Water

lemon water juicerOhayou gozaimasu! Good morning from Okinawa, Japan.  It’s January, the month of new beginnings and changes. It also began with a new moon, which is interesting even if you don’t think so.

Did you make any resolutions this year? If so, tell me about them. If not, I suggest that you add warm lemon water to your morning routine, known as dinacharya in ayurveda. It’s uncomplicated and effective, valuable attributes in resolutions if I do say so myself. Continue reading

Ginger Tea

ginger tea pouringGinger is my go-to herb of choice. I prefer ginger to analgesics, and have been known to carry raw ginger in my purse. It’s a great anti-inflammatory, immunity booster, and is wonderful for digestion.  Helpful for breaking up colds, coughs, and phlegm, you’ll want to keep ginger around all winter. Continue reading

DIY Ayurvedic Body Scrub – Vata

vata scrub lavender nutmegBody scrubs are ridiculously cheap and easy to make. You can use all sorts of things to make a body scrub: beans, grains, salt, sugar, herbs, flowers, or spices. A body scrub should be edible. If you can’t put it in your mouth, you probably shouldn’t put it on your skin.

If you’re a variable vata person, your skin is probably on the dry side, especially during the winter. We’re going to be making a nourishing body scrub today. Most oils are good for vata. Olive oil is easy to find and is warming. The lentils and nutmeg are ground into a fine powder and are gentle enough for daily use. Ashwaghanda is calming for the skin and helps to keep it from thinning. Honey is nourishing and moisturizing. This scrub has a lovely spicy floral scent, and is very soothing.  Continue reading

DIY Ayurvedic Body Scrub – Pitta

pitta scrub tubBody scrubs are ridiculously cheap and easy to make. You can use all sorts of things to make a body scrub: beans, grains, salt, sugar, herbs, flowers, or spices. A body scrub should be edible. If you can’t put it in your mouth, you probably shouldn’t put it on your skin.  Continue reading

DIY Homemade Vanilla Extract OR Vanilla Infused Bourbon

vanilla insta extractI won’t tell if you “accidently” pour too much “vanilla extract” into your morning coffee. It will be our little secret…

If you happen to still be buying imitation vanilla extract, here are a few things that could be in it: chemically synthesized vanilla flavor from cloves or a paper byproduct, toxic blood-thinning substance from the Tonka bean, corn-syrup, sugar, or a vanilla-like substance from coal tar or rice bran. Guess what is NOT in it? Vanilla.

OK! Real vanilla extract only has two ingredients. Alcohol and vanilla beans. You can use anything from top-shelf to bottom-shelf booze for this. Vodka, bourbon, rum or brandy are all good choices. Go with something nicer if you’re planning to slip some into your morning coffee, if not, bottom-shelf vodka works just fine for extract. Continue reading

DIY Citrus Vinegar Cleaner

Citrus Peels

Citrus Peels

Vinegar is an all-purpose cleaner. It will kill most molds, bacteria and viruses. It’s safe and gentle enough for home-cleaning purposes. While this will not kill every germ, I’ll take the risk to avoid the harmful chemicals that most cleaners contain. Don’t forget that soap and hot water are STILL well-documented for the preventing the spread of pathogens, like salmonella. Studies are suggesting that allergies are due to a lack of exposure to parasites by creating a sterile home environment. Other studies indicate that prevalence of toxic fumes from cleaning products and flame-retardants are contributing to childhood asthma. Raise your hand if you’ve cleaned a tiny bathroom with bleach? Ack! Unlike these toxic cleaners, vinegar cleaners will not aggravate your skin and lungs. Vinegar is a weak acetic acid. It kills germs by denaturing (chemically changing) their structure. Continue reading