Ayurveda is the science of life. This comprehensive system includes all aspects of our lives: physical, mental, emotional, and spiritual. It’s a system of natural health that’s roughly 5,000 years old! Known as the “mother of all healing,” it’s regarded as the oldest healthcare system in the world. Are you wondering why you haven’t heard much about it? Well, it’s going through a revival now. The British colonization of India resulted in a massive decline of ayurveda. Western invasion invited allopathic medicine and left India’s native medicine behind. It wasn’t until Mahatma Gandhi came along that ayurveda really took off again. Continue reading →