Hey there! I’m Kelly and I currently live in beautiful San Diego, California. I live with my totally rad husband and our feisty sphynx cat. I started this blog while living in Japan, so you’ll find some unusual ingredients in
some (most!) of my recipes.
I’m a Licensed Massage Therapist who specializes in Ayurveda, a holistic health system predating modern medicine. I’ll be finishing up an Ayurvedic practitioner course this summer and look forward to offering consultations very soon. I love cooking, herbal projects and fermenting things. What I don’t love are the endless dirty dishes that two people generate in our home. I also enjoy yoga, heart-based meditation, and reading.
We like to eat real food…you know, the kind your grandmother would recognize.
You can expect to find real food recipes here, as well as things made from scratch, and herbal preparations of ingredients that you probably have around the house. You will find Ayurvedic information and recipes that can be tailored to your constitution. You will be encouraged to take charge of your health, and naturally, you can do-it-yourself.
Thank you for reading. Please send me a message on my contact page if you wish to arrange a consultation or massage appointment.