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Tag Archives: shrikhand

Protein-Packed Indian Yogurt Pudding

Feb9

indian yogurt pudding sideThis dessert is delicious, filled with probiotics, and super easy! I learned about it from an Indian restauranteur in Okinawa, who showed me how to make it and offered instruction after my first botched attempt. It’s called shrikhand and is usually made with tons of plain white sugar, very typical of Indian sweets. Continue reading →

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1 Comment Posted in Ayurveda, Food Tagged cardamom, honey, ojas, saffron, shrikhand, yogurt dessert, yogurt pudding

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